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/ angela hofstetter – training & therapy

Zurich West, District 5

My approach combines therapy, training, and prevention. I provide support ranging from the treatment of acute symptoms to targeted performance enhancement and long-term health promotion. Together, we will improve your range of motion, strength, stability, and body awareness—so your body can reliably support you in your daily life, at work, and during sport activities.
You are warmly invited to my practice in Zurich West, District 5.

Understanding the Causes – Treating Symptoms – Promoting Physical Activity

/ Physical Therapy | Sports Physical Therapy | Dry Needling

Personalised, active, and goal-oriented treatment of musculoskeletal conditions, ranging from back and joint pain to running-related injuries.

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/ FOI – Functional Orthonomy and Integration

Holistic treatment that takes into account the entire musculoskeletal system, especially for persistent symptoms with no clear cause.

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/ Personal Training

Personalised training for strength and resilience for high performance.

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/ Exercise During and After Pregnancy

Stay safe and active throughout your pregnancy. Personalised postpartum recovery and building strength, stability, and body awareness after childbirth.

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/ Pilates

Guided group exercise for body awareness, core strength, and stability.

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/ TRX

Intense group resistance band training to build strength, stability, and coordination for the whole body.

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